Immune-system test may predict early death

June 4th,2012 (health.com) A blood test that measures a marker of immune-system activity may help doctors identify people who are at risk of dying at an early age, a new study suggests. Researchers at the Mayo Clinic measured levels of the immune-system molecules known as free light chains in 15,859 Minnesotans age 50 and up, and found that people whose levels were in the top 10% were four times more likely than the other study participants to die over the next 13 years. Doctors commonly test for free light chains to diagnose and...

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What are the stem cells?

Stem cells are cells found in most, if not all, multi-cellular organisms. They are characterized by the ability to renew themselves through mitotic cell division and differentiating into a diverse range of specialized cell types. Research in the stem cell field grew out of findings by Canadian scientists Ernest A. McCulloch and James E. Till in the 1960s. The two broad types of mammalian stem cells are: embryonic stem cells that are isolated from the inner cell mass of blastocysts, and adult stem cells that...

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Fast Foods Can Be Addictive

Scientist have previously proven links between drug addiction and fast-food addiction, but now there is a growing body of research that is finding out how junk food is hard wiring our brains for cravings.The latest study, published March 28 in "Nature Neuroscience," likened the affects of high-fat, high-calorie fast food to those of cocaine or heroin, in animals at least.The researchers showed that the pleasure-center in rats brains were overstimulated from the fast food similar to an addict's cocaine binge. Eventually,...

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The Effects Of Information Technology in Our Daily Life

These days, the information technology industry is rapidly growing and changing. Along with the growth and change in information technology are the people who almost instantly adapt to change. Computer technology has made our lives much easier and convenient. For example, our banking needs. Years ago, people had to manually archiving of important data of their customers, now you just use the computer to find this data. In just one click, instantly find the customer name, date of birth, address, email address, phone numbers and so...

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5 Tips For Better Resume

Resume is the text providing details of your past history. It is the complete mirror reflection of the individual. It gives details of the candidate's educational credentials, professional background, skills, achievements and other relevant details. A resume is essential for a job seeker from every field. Hiring managers check the relevancy of the candidate depending on the details presented in the resume and short list the candidates for the interviews. The objective section in the resume is the first section of...

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10 Things Men Hate About Women

1. She has a life- but it revolves around him! Men can't stand a woman who doesn't continue to enjoy her own hobbies and take care of her own responsibilities while in a relationship. When he becomes her entire world, it puts too much pressure on him. He feels like he's responsible for her happiness and sense of being fulfilled, which isn't fair to either person. 2. She acts the wicked witch. One of the biggest things men hate about women are the women who act rude, jealous, and bitchy towards other women. Criticizing other...

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10 Easy Ways to Get More Done

The New York Times recently ran an article about how email can make people less productive. However, misuse of email is only the tip of the proverbial iceberg. Here are 10 actions that you can take today that can make you at least twice as productive as your colleagues. 1. Avoid meetings that lack an agenda. Meetings can only be productive if people know why they're meeting in the first place. An agenda provides focus and purpose. The lack of an agenda guarantees meandering conversations that dive into rat holes. They're a waste...

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Is homework really necessary?

By Charyn Pfeuffer Studies have shown that too much homework isn't beneficial to students, but many researchers think some amount of take-home work is valuable. Lynn Stoddard’s years as a teacher and administrator in northern Utah schools produced a few opinions on the educational system. Among them, homework isn’t needed, at least from a traditional standpoint. "It's such a strong myth in our society that teacher-assigned homework...

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Eye Drop Danger

By Kristen Danielso The FDA recently issued an alert pertaining to over-the-counter eye drops and nasal decongestants. The alert is a warning that accidental ingestion of some ingredients in these products by young children can cause serious and potentially life-threatening consequences. A real danger that's hidden The reason why this warning is so important is this: Ingestion of as little as 1 milliliter to 2 milliliters of these medicines (less than 1/2 of a teaspoon!) can cause serious symptoms. Plus, these products...

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Gifts for the girl who has everything

By Leslie Baumann When it comes to gift giving, it’s the thought that counts, right? Sure, we believe that, too, but who wouldn’t want an extravagant, over-the-top present? (I would.) While compiling my own holiday wish list, I came across these amazing beauty-minded gifts that are perfect for the woman who has it all—or for any gal that’s been extra-nice this year. Tweezerman Luxe Edition Crystal Vanity Stand Mirror  Perfect for the girly-girl who loves bling, this vanity mirror is sure to put a smile on her face. One side is a...

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Habits That Contribute To Stress

Leading a healthy life entails eliminating stressfrom one’s life. Whilst this may not entirely be possible, there certainly are some habits that can be avoided, to ensure the levels of stress are greatly reduced from your life. Read on to know 10 of these: 1. Lack of Sleep Sleep is a basic requirement of the human body. Whilst not everyone may be blessed with eight hours of sleep daily, lack of proper or a few required hours of sleep every day may lead to grogginess and the inability to stay calm and focused. This circumstance,...

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Why your muffin top might be killing you

People who carry weight around their stomachs are at more risk of heart disease, high bloody pressure and cancer.Unlike people that carry weight on their thighs or bum, the proximity of a spare tyre to the body's vital organs can do a lot of damage.Known on the street as love handles, jelly belly, or muffin top – excess abdominal fat on the outside is an indicator of too much visceral fat sitting on the inside.Visceral fat isn't all bad. Everyone has it and it provides necessary cushioning to your organs, but it's when there is too...

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6 Steps To Winter-Proof Your Skin

The grey and white season of winter isn’t simply dull for many outdoor lovers; it could be pretty harmful to your skin as well. Don’t let the biting chill play spoiler and ruin your skin. Follow this step-by-step guide to take care this winter. Step 1 Face Wash Who says face washes are only for women? Men can suffer dry and dirty skin too! Avoid using the bar of soap you use on your body, and get yourself a face wash to suit your skin type. Wash your face twice – once in the morning, and once at night before sleeping. Step...

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Do not eat too close to your run

Do not eat too close to your run Naturally, us runners are obsessed with time. So when it comes to eating, keeping an eye on the clock shouldn’t be too hard for you to master. Ideally you should not eat anything for two hours before you run. If you do eat this close to your run you may end up giving yourself cramp or nausea. If you run after work or in the evenings then not eating during this period should be fine. However, a problem arises if you like to run in the mornings. If you are one of those early morning runners...

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The dos and don'ts of getting started in diving

Do progress gradually Do not, we repeat, do not boldly climb the springboard ladder at your local pool in the mild hope that you’re going to be a natural at diving. Although diving can be an extremely safe sport, there are dangers, and if you are new to diving you will need to train in order to prepare for the moment when you first use the springboard. If you are a complete diving novice, start simply by doing a sitting dive. To do this, sit on the edge of the pool with your feet resting on either the swimming pool trough or the rail....

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The dos and don'ts of getting started in diving

Do progress gradually Do not, we repeat, do not boldly climb the springboard ladder at your local pool in the mild hope that you’re going to be a natural at diving. Although diving can be an extremely safe sport, there are dangers, and if you are new to diving you will need to train in order to prepare for the moment when you first use the springboard. If you are a complete diving novice, start simply by doing a sitting dive. To do this, sit on the edge of the pool with your feet resting on either the swimming pool trough or the rail....

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